<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-905538182269427531</id><updated>2012-01-11T14:31:17.275-08:00</updated><title type='text'>Running Rebecca in Montana</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://runningrebeccamt.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/905538182269427531/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://runningrebeccamt.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Running Rebecca</name><uri>http://www.blogger.com/profile/07846649315603072328</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-905538182269427531.post-8226606783228298507</id><published>2012-01-11T09:58:00.000-08:00</published><updated>2012-01-11T09:58:53.380-08:00</updated><title type='text'>Fat Ass 50K - Martin's revenge!!</title><content type='html'>This Saturday is the annual Fat Ass 50K.&amp;nbsp; It means there is no formal organization and you bring your own nutrition.&amp;nbsp; There is a relay option, too, but why run shorter than the run?&amp;nbsp; I am a distance slowtwitch person all the way.&lt;br /&gt;&lt;br /&gt;Although I haven't been running too much, I plan to do the whole thing anyway.&amp;nbsp; When I did 22 miles last time, I felt like I didn't really run the Fat Ass.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-xya0oIK8XhM/Tw3NeQYr6iI/AAAAAAAAAeI/G6eZxEQC9ew/s1600/50Ka.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" kba="true" src="http://1.bp.blogspot.com/-xya0oIK8XhM/Tw3NeQYr6iI/AAAAAAAAAeI/G6eZxEQC9ew/s320/50Ka.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-X1Tg60CjYNI/Tw3MTnSFUOI/AAAAAAAAAdw/odlxKrcms6o/s1600/fatass50k+041.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" kba="true" src="http://3.bp.blogspot.com/-X1Tg60CjYNI/Tw3MTnSFUOI/AAAAAAAAAdw/odlxKrcms6o/s320/fatass50k+041.JPG" width="320" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/-6MCtnuoIjE4/Tw3Mqxb_FiI/AAAAAAAAAeA/c0GJFN83PqY/s1600/50kc.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" kba="true" src="http://4.bp.blogspot.com/-6MCtnuoIjE4/Tw3Mqxb_FiI/AAAAAAAAAeA/c0GJFN83PqY/s320/50kc.JPG" width="240" /&gt;&lt;/a&gt;Wish me luck and send me strength!&amp;nbsp; Photos: 1 - Danni and I in 2008.&amp;nbsp; Photo 2: Janice, Martin and me before starting in 2008 (?)&amp;nbsp; Photo&amp;nbsp;3 - after finishing - HA!&amp;nbsp; Photo 4:&amp;nbsp; Iris and I in 2010.&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-9QkCEKvGMsM/Tw3MlJvxTgI/AAAAAAAAAd4/J2On2Ylji4k/s1600/FatButt.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kba="true" src="http://3.bp.blogspot.com/-9QkCEKvGMsM/Tw3MlJvxTgI/AAAAAAAAAd4/J2On2Ylji4k/s1600/FatButt.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/905538182269427531-8226606783228298507?l=runningrebeccamt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runningrebeccamt.blogspot.com/feeds/8226606783228298507/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=905538182269427531&amp;postID=8226606783228298507' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/905538182269427531/posts/default/8226606783228298507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/905538182269427531/posts/default/8226606783228298507'/><link rel='alternate' type='text/html' href='http://runningrebeccamt.blogspot.com/2012/01/fat-ass-50k-martins-revenge.html' title='Fat Ass 50K - Martin&apos;s revenge!!'/><author><name>Running Rebecca</name><uri>http://www.blogger.com/profile/07846649315603072328</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-xya0oIK8XhM/Tw3NeQYr6iI/AAAAAAAAAeI/G6eZxEQC9ew/s72-c/50Ka.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-905538182269427531.post-6434125085492820411</id><published>2011-12-23T10:58:00.000-08:00</published><updated>2011-12-23T10:58:21.014-08:00</updated><title type='text'>Working on the skate skiing again this year.</title><content type='html'>On my first day out of the season, I came to the realization that I don't suck as bad as last year!&amp;nbsp; I truly love skate skiing, but it is so intensive.&amp;nbsp; My heart rate goes up and down more than when I teach group cycling!&amp;nbsp; I hope to get out tomorrow.&lt;br /&gt;&lt;br /&gt;A nice Saturday in December so far this month includes skiing in the morning and taking the dog to the woods in the afternoon.&amp;nbsp; She runs around and I snow shoe.&amp;nbsp; Fun in the Montana winter!&lt;br /&gt;&lt;br /&gt;The Cathedral is a Helena landmark.&amp;nbsp; I don't know where those bison are from, but it is not Helena.&amp;nbsp; :)&lt;br /&gt;&lt;br /&gt;&lt;img alt="" class="uh_hi" data-height="183" data-width="275" height="183" id="rg_hi" src="https://encrypted-tbn3.google.com/images?q=tbn:ANd9GcSPrXQmqRTOxkQNm7X502-QHEIInQ1AfIwxGWgi84OungEcK4YH" style="height: 183px; width: 275px;" width="275" /&gt;&amp;nbsp; &lt;img height="433" id="il_fi" src="http://msnbcmedia.msn.com/j/MSNBC/Components/Photo/_new/pb-110214-bison1-jb.photoblog900.jpg" style="padding-bottom: 8px; padding-right: 8px; padding-top: 8px;" width="709" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/905538182269427531-6434125085492820411?l=runningrebeccamt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runningrebeccamt.blogspot.com/feeds/6434125085492820411/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=905538182269427531&amp;postID=6434125085492820411' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/905538182269427531/posts/default/6434125085492820411'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/905538182269427531/posts/default/6434125085492820411'/><link rel='alternate' type='text/html' href='http://runningrebeccamt.blogspot.com/2011/12/working-on-skate-skiing-again-this-year.html' title='Working on the skate skiing again this year.'/><author><name>Running Rebecca</name><uri>http://www.blogger.com/profile/07846649315603072328</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-905538182269427531.post-3277053853301753285</id><published>2011-06-20T13:56:00.000-07:00</published><updated>2011-06-20T13:56:12.787-07:00</updated><title type='text'>Blog over and out.</title><content type='html'>Hi all,&lt;br /&gt;&lt;br /&gt;While I continue to enjoy life and its many adventure, everyone doesn't want to know about it all the time.&amp;nbsp;&amp;nbsp; Thus, my blog is on hiatus.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;Call me, email me, text me, I even check Facebook occasionally.&amp;nbsp; Stay in touch.&lt;br /&gt;&lt;br /&gt;Rebecca&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/905538182269427531-3277053853301753285?l=runningrebeccamt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runningrebeccamt.blogspot.com/feeds/3277053853301753285/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=905538182269427531&amp;postID=3277053853301753285' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/905538182269427531/posts/default/3277053853301753285'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/905538182269427531/posts/default/3277053853301753285'/><link rel='alternate' type='text/html' href='http://runningrebeccamt.blogspot.com/2011/06/blog-over-and-out.html' title='Blog over and out.'/><author><name>Running Rebecca</name><uri>http://www.blogger.com/profile/07846649315603072328</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
