Thursday, March 15, 2012

Training update

My favorite running partner, Eby-dog, and I have been logging early morning Saturday miles.  After letting her cut back for the past two weeks, she will be going long once again.  Our morning routine is to go out for about 60-90 minutes together, then I drop her back at home and keep going on my own.  It is a fun way to start because with her starts and stops, I warm up slowly and get ready for the long haul. 

This week, we will be running along the Missouri River near Townsend Montana.

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